Taco Soup

Taco Soup is always a good source of fiber and tastes great with all the toppings.  This was a recipe I got in a ward cookbook, I like to add fresh tomatoes, but I have to blend the tomatoes up for the kids sake. 

Brown 1 lb. hamburger or ground turkey with one small chopped onion.  Drain and place in crock-pot and add:
1 (16 oz) can kidney beans, rinsed and drained
1 (16 oz) can black beans, rinsed and drained
1 (16 oz) diced tomatoes
1 (16 oz) can tomato sauce
1 (16 oz) can corn, drained (or you can use frozen corn too)
1 pkg of taco seasoning

Cook 5-6 hours on low.  Can also be cooked on top of the stove- just heat through.
Serve with sour cream, cheese, cilantro, and chips.

**In place of the diced tomatoes, I used fresh tomatoes from our garden and used the blender to blend them up since the kids don't like "chunky things".